What Causes Bloating And Constipating

Aside from food intolerances and dehydration, many people develop bowel issues because they simply do not like going to the bathroom. During childhood, the problems often begin. As a child, you may remember that you did not like the bathrooms in school. So you trained your bowel to only go when you were at home. Because of this, the little neurotransmitters in the brain became dull. After years and years of doing this, you became deaf to the call of your bowel. You may have lost the ability to communicate with your wonderful gut for other reasons.


One is laxatives which weaken and slacken the muscle of your gut. One is ignoring the need to go to the bathroom. One is that your bowel switches off and shuts down by itself during times of stress or through contact with the wrong foods. That incredible organ, that has been so ignored and disregarded, the bowel (gut) is so fundamental to every part of your life and health. And because, like so many people, you did not wish to think about it, you ended up constipated bloated and heavy in later life. And thats only the beginning.

What Happens If We Ignore The Bowel?

If you are are suffering from bloating and constipation regularly, the problem will only get worse resulting in IBS and diverticulitus as the years go by. It is not uncommon for those who allow gut health to be ignoredn to end up with a mega colon in later life. At this point, half of your bowel is removed and a bag replaces it. Bowel cancer and other diseases of the gut are without a doubt related to poor bowel care. This can be prevented with proper attention and care of the bowel. (gut).

Food Intolerance Gut Health Plan for Bloating and Constipation

Consider having a food intolerance test along with colonic hydrotherapy, liver cleansing and probiotic implants. It consists of the following

Week 1: Colonic hydrotherapy - 1 hour
Week 2: Colonic hydrotherapy + Food Intolerance Test + Body MOT - 2 hours
Week 3: Colonic + Liver Coffee Enema/ Probiotic Implant - 1 hour


If you are interested in reading more about Gut Health, we offer a FREE book by author and founder of Vitality Centre clinics, Frances Flannery. Lets Talk About Happiness - The Ultimate Guide To Gut Health - is for anyone who wishes to learn how this humble organ has a profound and major influence on overall health and is intrinsically linked to mood.