Creating a body that disease does not like by detox
Reduce Fumes. That is pretty self explanatory. It's time to stop smoking. Just stop. NOW. It's also time to cleanse your body of the accumulated environmental pollutants and fumes that have already clogged up your body, notably your liver. Detoxing your liver with coffee enemas is recommended to remove the toxic burden which your main "detoxer", your liver, has to cope with when you breath in poisonous fumes through your lungs. Don't you think that your body has enough toxins to cope with without paying good money for cigarettes so that you can purposefully provide it with more? Sorry if this sounds preachy but anyone who smokes needs to hear it.
So cancer hates oxygen eh? Wouldn't it be get if you could blast it with the very thing it hates, like those fumigation systems that get rid of unwanted pests in the home? But how? Increase cardiovascular and respiratory capacity of the lungs. Yes folks, it time to exercise. Preferably outdoors in the park, where the CO2 levels are low and oxygen is high. But if you are in a gym and working with a trainer already, well done. You are doing great. Try running or hiking outdoors sometimes. Your lungs will love you for it. And if you are not doing any exercise, then you have no excuse. Just put on your trainers and run to the shop everyday. A little makes a lot of difference. As you exercise, bear in mind that excess sugar and carbs, not physical inactivity, are behind the surge in obesity, say experts in the British Journal of Sports Medicine recently. What this means is that YOU MUST remove sugar AND YOU MUST exercise together.
"Angina in the intestines mirrors what happens in the heart." (2012). Intestinal angina is a condition where plaque develops on the walls of the gut in much the same way as cholesterol blocks the arteries of the heart. The digestive system ordinarily gets 20% to 25% of the oxygenated blood pumped out by the heart. After eating, though, blood flow to the stomach and intestines almost doubles. In a healthy person, the heart, the digestive system, and the rest of the body handle this without missing a beat. It's a different story when plaque causes severe narrowing in one or more of the major arteries supplying the gut. The different story referred to is that when your bowel is blocked up with plaque, it is highly likely that all of your intestines will shortly become blocked up with plaque too and when that happens, the extra blood flow needed for digestion to occur (blood from the heart of course) will not get through and this creates pressure on your heart. And such pressure on your heart, is not good for you. Think of the pump in your home trying to pump the water into pipes that are blocked up. You might hear a strange unsettling sound from the pump and if left unchecked, it might eventually shut down. Your heart is just one big pump. Do not make its job difficult by having blocked up pipes in your bowel.
Cancer does not happen overnight. It takes years to develop. It usually shows symptoms by age 50. That is why everyone should undergo regular bowel cancer screening. It is absolutely imperative. If you have cancer, you cannot have colonics. One symptom of colon cancer is a feeling of incompleteness when you go to the bathroom. If this is definitely not due to constipation, it must be checked out medically to rule out cancer. Book in for a colonoscopy with your doctor.
When it comes to bowel cancer, the conditions must be right in order for it to thrive. That is why prevention should be everyone's main priority. Colon cancer is the second leading cause of cancer-related deaths and the third most common cancer in men. We take on functional gut health protocols like cleansing the body, introducing alkalising foods and increasing exercise when we are healthy, not when we are sick. By doing so, we aim to create a body where the conditions are wrong for cancer. We make it unwelcome. "The colon and the rectum—the two parts of the large intestine—are common places for cancer to occur. It is often a hidden cancer because it doesn't usually cause symptoms in its early stages." (2018 ). That's right. It is a hidden cancer. It hides in your bowel for years. You can't see what goes on inside your bowel. But since the latest studies from the esteemed Harvard Medical Journal tell us that our intestines accumulate plaque and we know that plaque is a breathing ground for colonies of nasty bacteria to populate, it makes absolute sense to rid the bodies main eliminatory organ, the large intestine of such putrid filth before things get out of hand.
Fat is not the enemy. Sugar Is. A new study by the British Medical Journal has confirmed what many people suspected for years. At last, science has the facts to prove that "Fat is not the enemy when it comes to cardiovascular disease, weight gain, brain health, and so many other issues. It turns out that sugar — in all its many guises — is the real culprit for making you fat. What it also means is that because sugar causes inflammation throughout the body, it increases your risk of cardiovascular disease — and just about everything else." (2013). But oh how your body craves it, I hear you say. But there is some comforting news ahead. Sugar is a three day addiction. As your insulin levels balance out, you will not longer crave the deadly killer that is sugar any more. You will be free of it. One of the best ways to kill sugar addiction is by eating more fat. Eat good healthy fats like nuts, avocados and olive oils. Just about every progressive medical journal now agrees that sugar is possibly the most harmful thing you can feed your body. " Overall, the odds of dying from heart disease rose in tandem with the percentage of sugar in the diet—and that was true regardless of a person’s age, sex, physical activity level, and body-mass index (a measure of weight)." (Corliss.J,2014).
Plaque develops on your intestines in much the same way as cholesterol develops on the arteries of your heart. Intestinal angina is a condition where plaque develops on the walls of the gut in much the same way as cholesterol blocks the arteries of the heart. Left unchecked, this mucoid plaque coats the bowel and causes fatigue, low energy and lack of vitality. The bowel is that 5 foot organ located between the ribs and the hips. It is approximately the length of the average bathtub. I have seen mucoid plaque and its pretty nasty stuff. Never expect to get rid of this stuff in your first treatment of colonic irrigation. Sadly, we must wait for this congested, impacted matter to be gently loosened. It is adhered to the alls of your bowel. We cannot scrape it off as the dentists scraps the plaque off your teeth.
You need to cleanse your bowel. That is a no brainer and here is why. Your digestive system is one long tube. At one end is your mouth and at the other is your bowel. They are both lined with mucosal tissue. They both have exit points which meet the world and therefore are exposed to oxygen periodically. They are both dealing with exactly the same thing - the food you eat. Why in heavens name do you think that is perfectly OK to brush our teeth twice a day, see a dentist every six month but leave the bowel to fend for itself for its entire life. Really?
When you see what I've seen in the past 10 years coming away from the gut, wild horses would not stop you from getting rid of the stuff that builds up in your bowel. Of that, you can be sure. The mouth takes in the food and other substances that you find appetising enough to raise to your face and joyfully swallow consciously and with full consent. The bowel deals with that which most people, lets face it, do not fancy getting up close and personal with. Which organ do you think needs a good cleaning out the most ? The answer is both. Plaque builds up on the walls of your bowel in much the same what that it builds up on your teeth. The Harvard Medical Journal tells us that plaque in the intestines mirrors what happens in the heart. Its real and it's not going away by itself. Have you ever met a person who does not brush their teeth? It is not a pretty site.
In recent years, I have seen numerous clients who have attended the hospital feeling so bad with stomach ache that they thought they were dying. After the various checks that our wonderful doctors are obliged to do in these cases, nothing seemed to be wrong. Finally an x-ray is undertaken. In at least a dozen cases, I have been told by clients that it was an x-ray of the abdominal showed impacted faecal matter in their bowel. This type of build up is so hard and dry that it had concreted itself to the gut wall. In such cases, laxatives are not going to do the trick. During a course of three colonics there is a good chance, however, that this putrid filth can be gently moistened and slowly but surely broken away. One of the reasons I am writing this book is because of these people. Invariably, they ask afterwards me why on earth nobody had told them about colonics before. I can only tell them that as a wellness practice, it is for those of us who choose to learn how to look after our bowel when we are well. What's the point in waiting until we are sick. Colonics can't cure cancer as far as I know. But perhaps it can combined with other lifestyle changes help you to create a body where the conditions are wrong for cancer to develop in the first place.
I have met so many people who fit exactly the same profile as me. When they tell me their story, I am always amazed. Very often, I am the first person who has ever asked them about their bowel movements. We talk about gut health and they cannot believe that they are not alone. Like I did for years, they suffer in silence because they find the whole matter embarrassing and they are told that cleansing the bowel is irrelevant to their overall health. Nothing could be further from the truth. Have you heard the expression "All Disease Starts In the Colon". One look at the pictures of mucoid plaque which I am sure you can find online will tell you why that expression is as true as can be.