🌿 Gut Love Club – Fermented Foods for Gut Health Workshop

Hosted at Dublin Vitality Centre, The Garden Unit (beside The Mater Hospital)

🍶 Course Overview

The Gut Love Club Fermented Foods Workshop is an immersive one-day experience where you’ll discover both the ancient alchemy and the modern science of gut-loving ferments.

Time: 9:30am – 5:00pm (includes 1 hour lunch break)

Date: Tuesday, 3rd March 2026

Location:
Dublin Vitality Centre – The Garden Unit
75B Upper Dorset Street
Dublin 1, Ireland

This workshop blends hands-on food creation with evidence-based gut health education under the guidance of expert practitioners.

✨ What You’ll Learn

Morning Session

√ Basic Anatomy & Physiology of the Gut

√ Why Fermented Foods Matter for Gut Health

√ The History of Fermented Foods

Lunch Break (1 Hour)

Afternoon Session

🥬 Kimchi Magic

√ Step-by-step demonstration of traditional kimchi-making.

√ Understanding how lactic acid bacteria restore balance in the gut microbiome.

🍵 Kombucha Brewing

√ Discover the SCOBY (Symbiotic Culture of Bacteria and Yeast).

√ Learn fermentation cycles, safe brewing methods, and flavouring techniques.

🧪 Probiotic Alchemy

√ Introduction to probiotics & prebiotics.

√ How fermented foods compare with probiotic supplements.

√ The science of the gut-brain axis and immunity.

🌾 Sourdough Starter

√ Learn how to make and maintain a sourdough starter at home.

💶 Price

€199 (Special Offer: €50 off – normally €250)

The Gut Wellness Clinic

Colonic Hydrotherapy

Liver Detox

Food Intolerance Test

Probiotic Implants

Aura Soma

Vouchers

Teeth Whitening

Red Vein
Removal

Gut Love Workshops

Infra Red Light Therapy