Mind Body Holistic Therapies

Mind-body therapies aim to improve well-being through pleasant, peaceful, non-invasive energy practices based on the assumption that emotional upsets and anxiety may contribute to physical discomfort in the gut, and elsewhere in the body and mind.

Gut Happiness

If you are interested in reading more about Holistic Gut Health, you might consider purchasing Gut Happiness by writer and wellbeing pioneer Frances Flannery.

Wellbeing Through Expression