The Gut Wellness Clinic

Naturally White laser teeth whitening Dublin Vitality centre

How to Brush

What's the best way to brush your teeth?

A wonderful and unexpected benefit that often comes with having Naturally White laser teeth whitening
at Dublin Vitality Centre is the renewed interest in caring for teeth. Suddenly, we notice our
teeth, and we have a reason to ensure they stay healthy. How many of us give a second thought
about how we brush our teeth?

Get a brighter whiter smile with Naturally White Smile White laser teeth whitening at Dublin Vitality Center. Naturally White Smile White Laser Teeth whitening takes 1 hour. At Dublin Vitality Center, we provide a 15 minute consultation for each client as part of your teeth whitening treatment. The Naturally White Smile White laser teeth whitening system does not damage enemal as there is no harmful peroxide used. It does not cause sensitivity or painful sensations during treatment.

It’s true. A set of beaming white teeth can do wonders to one’s confidence. Unfortunately, taking care of one’s teeth comes as an afterthought to many. That is one of the reasons why about 40% of people over the age of 65 do not have a complete set of teeth. Talk to dentists and they will all give the same advice: brush your teeth at least twice daily, floss your teeth, and schedule a visit to your dentist regularly.
For most people, brushing their teeth involves putting in a few strokes, rinsing and gargling. Correct brushing teeth technique is essential to oral hygiene and is a person’s first line of dental defense against cavities and other dental problems.

Top Tips for Tooth Brushing after Laser Teeth Whitening

    • At the barest minimum, dentists recommend brushing teeth for two minutes at least
      twice daily. They also recommend using an electric toothbrush over a manual one.
      However, when all you have is a manual toothbrush, you should choose one that has soft
      bristles to prevent damaging the enamel.
    •  Dentists recommend holding the tooth brush in a 45 degree angle against the gum line.
      When brushing your teeth, it should be done gently, starting at the point where the tooth
      and gum meet up to the chewing surface. It is important to make gentle strokes while
      brushing as vigorous strokes may cause the gums to recede, lead to tooth sensitivity, or
      worse, lead to the loss of teeth.
    • A forward and back motion is found to be the most effective method when brushing your
      teeth. Short sweeping motions are effective for cleaning the chewing surface while
      tipping your brush’s bristles help to clean the pits and crevices of the back teeth.
    •  But brushing does not end with your teeth. As part of good oral hygiene, one should also
      brush the roof of the mouth and the tongue which may conceal bacteria that cause bad
      breath. Remember to use fluoride toothpaste and to change your brush every three to
      four months.
    • Brushing, however, is not enough. As people eat, small particles of food get caught in
      between teeth and under the gum line. These particles lead to plaque build-up when

       

      ignored. Unfortunately, brushing cannot reach these areas. That is why it is important to
      complement brushing with flossing. Dentists recommend flossing at least once a day,
      preferably before bedtime.

  • Unknown to many, human saliva may also contribute to a person’s susceptibility to
    dental cavities. An imbalance in the pH level of the saliva can lead to dental problems.
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Naturally White Laser Teeth Whitening – The Gentle Path to a Radiant Smile

At Dublin Vitality Center, we are excited to offer Naturally White™, a laser teeth whitening treatment created with your health and safety as a priority. Our center has always been dedicated to holistic care, providing treatments that are both natural and effective, ensuring our clients receive the best care possible.

With Naturally White™, we continue this commitment by offering a whitening solution free from harmful peroxide, protecting your enamel and eliminating sensitivity during treatment. Every client also benefits from a 15-minute consultation to ensure a tailored experience, reflecting our focus on personalized, well-rounded care.

Discover a brighter smile with Naturally White™, a treatment that fits perfectly with our long-standing holistic approach